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"Every chapter is a therapy session that teaches in elegant but easily understandable language several logical but pragmatic strategies to increase your resilience. And once you start reading this book, you can't put it down..."
-Dilip V. Jeste, MD, Former President American Psychiatric Association
“Lee’s fusion of neuroscience and humanity is compelling and timely… a bold blend of science, story, humor, and wisdom that helps us reimagine fear and embody courage, creativity, and positive contribution…A must-read for anyone wanting to shine brighter without burning out.”
- Scott Barry Kaufman, Ph.D., Host of The Psychology Podcast
Kristen Lee, Ed.D., LICSW, known as “Dr. Kris”, is an award-winning behavioral science and leadership professor, clinician, researcher, activist, comedian, and best-selling author. She has over two decades of clinical experience in outpatient mental health, and thirteen years of teaching and leadership roles in higher education. She leads the Behavior Science program at Northeastern University and is the Host of Crackin’ Up: Where Therapy Meets Comedy. Dr. Kris lives in Boston, Massachusetts and Providence, Rhode Island. Her work has been featured on Ted, NPR, Fast Company and CBS Radio. Her Ted X Talk, The Risk You Must Take, has over 377k views.
Receive your curated microdose of comedy and science from Dr. Kris 😁 📧