Why Are There So Many Adult Temper Tantrums?

Why Are There So Many Adult Temper Tantrums?

The psychology behind a disturbing trend. KEY POINTS Public outbursts are on the rise in the midst of pandemic fatigue and disruption. Anxiety and fear are underlying forces in anger. Skills of self-regulation can be learned to build greater frustration tolerance and adaptability. Moving from a me mindset to a we mindset can help us…