RELATIONSHIPS

3 simple ways to ward off reinvention fatigue It’s once again that time of year when images of reinvention taunt us that we must emerge on January 1st as way better versions of ourselves. The constant hyper-focus on total transformation can lead to “reinvention fatigue,” a combined state of angst and exhaustion that we’re missing…

Discover the types of relationships that optimize your mental health. During the toughest of times, relationships can carry us. Science shows that people who are connected experience greater satisfaction and wellbeing. Relationships are identified as amongst the most protective factors towards mental health. We need each other in this Age of Anxiety, loneliness, and global…